Kripalu Yoga
Resumes Wednesday, January 6, 2010
(except for January 20)

Time: 2:00 - 3:00 PM
Place: Sanctuary
Class leader: Marika Stone

One hour yoga class is no charge to UUPB members. $10 suggested donation (cash or check) for non-members.

Gentle Kripalu Yoga is ideal for newcomers to yoga or beginners. Wear comfortable clothes, bring a mat or beach towel, and keep your food intake light before a class. We work on the floor and in bare feet. Check with your doctor if you are recovering from illness or surgery before your first class. Contact Marika Stone, certified Kripalu yoga instructor with questions: marika@2young2retire.com. No charge to UUPB members. $10 suggested donation for non-members. More General Info: www.yogawithmarika.com